第三周食谱(2012.9.17——.9.21)

                                                            午餐                                 午点

   

          星期一     大米饭  肉末鸡刨豆腐               米糕     

                        炒时令蔬菜  番茄蛋花柳            豆浆    

         

         

         星期二     玉米饭   土豆肉丝                    八宝粥

                        炒胡萝卜  三鲜汤

    

   

        

         星期三     红豆饭     肉末芙蓉蛋             肉丝面条    

                       三色菜丝  海带棒骨汤                               

      

 

 

        星期四     绿豆饭     冬瓜烧肉            南瓜玉米粥                   

                      炒南瓜片  黄瓜皮蛋汤  

         

      

       星期五     大米饭     木耳肉丝               奶香馒头

                      炒土豆片  青菜豆腐羹              豆浆