第十四周食谱(2012.12.3——12.7)

                                                          午餐                               午点

   

      星期一     大米饭   土豆肉丝                 南瓜玉米粥

                     炒青菜    冬瓜棒骨汤

   

     星期二      玉米饭   莲藕烧肉                  奶香馒头

                     炒胡萝卜片  青菜豆腐羹            豆浆

   

     星期三     红豆饭   豆干肉丝                                                    

                    炒白菜    番茄蛋花柳               肉丝面条            

   

     星期四      绿豆饭    冬瓜烧肉                   八宝粥

                    炒土豆片   三鲜汤

 

     星期五      大米饭    肉末芙蓉蛋                 米糕

                    三色菜丝  紫菜蛋花肉片汤          豆浆