第十九周食谱(2013.1.7——1.11)

                                                                  午餐                                  午点

   

          星期一     大米饭    珊瑚肉丝                       八宝粥

                         炒冬瓜片  青菜豆腐羹

   

         

          星期二    玉米饭     土豆烧肉                      奶香馒头

                         炒胡萝卜片  凉粉榨菜汤                 豆浆

   

        

          星期三     红豆饭  肉末鸡刨豆腐                三鲜米线

                         炒时令蔬菜  番茄蛋花柳

  

         

          星期四     绿豆饭  冬瓜烧肉                       南瓜玉米粥

                        炒三色菜丝 黄瓜皮蛋汤                                        

   

   

          星期五     鲜肉抄手                                         米糕

                                                                              豆浆